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Caserta, Michael; Gillett, Patricia Anne; White, Andrea T. | Effect of exercise and/or fitness education on fitness in older, sedentary, obese women | This paper reports on fitness changes in sedentary, obese (M BMI = 32.0 kg/m2), 60- to 70-year-old women following 4 months of exercise-based intervention. One hundred eighty-two women were randomly assigned to the following groups: health and fitness education (ED) (n = 70), health and fitness edu... | 1996 |
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