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Caserta, Michael | Changes in aerobic power, body composition, and exercise adherence in obese, postmenopausal women, 6 months post-exercise training | Abstract: To determine the acute and follow-up effects of 4 months of health and fitness education with and without exercise training, 182 sedentary, obese. 60- to 70-year-old women were randomly assigned to the following groups: fitness education (FD. n = 70). fitness education with aerobic trai... | Fitness; Health; Physical Activity | 1996 |
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